Indoor Shih Tzu Exercise: Fun Activities to Keep Your Shih Tzu Active

Keeping your Shih Tzu healthy and happy is a top priority for any pet owner. While these adorable furballs enjoy lazing around, they also need an adequate amount of exercise to maintain their weight, improve their mood, and boost their overall health. However, due to their small size and sometimes the weather or living arrangements, outdoor exercise might not always be possible. This is where indoor exercises come into play, offering a variety of activities to keep your Shih Tzu fit and entertained within the comfort of your home.

The Importance of Exercise for Shih Tzus

Shih Tzus, known for their friendly and affectionate nature, are relatively active and enjoy being engaged in various activities. Regular exercise is crucial for them as it prevents obesity, a common issue in the breed, reduces the risk of health problems, and keeps their joints healthy. Moreover, it helps in managing their energy levels, preventing boredom and related behavioral issues.

Creating a Routine

Establishing a routine is essential for successfully integrating exercise into your Shih Tzu’s daily life. Consistency helps your pet understand what to expect each day, reducing anxiety and improving their overall temperament. Aim for at least 30 minutes of activity divided throughout the day, adjusting the intensity and duration based on your dog’s age, health, and energy level.

Indoor Exercise Ideas

Indoor activities can be just as effective as outdoor ones if done correctly. Here are some engaging exercises to keep your Shih Tzu moving.


A game of fetch in a hallway or large room can provide a good amount of physical activity. Use soft toys to avoid any injuries or damages inside the house.

Tug of War

Playing tug of war with a sturdy toy can be a great way to exercise your Shih Tzu’s muscles. Ensure the game is played gently to avoid any harm.

Interactive Games

Interactive games not only provide physical exercise but also mental stimulation for your Shih Tzu.

Hide and Seek

Hiding treats or even yourself around the house and encouraging your Shih Tzu to find you or the treats can be a fun and rewarding game.

Puzzle Toys

Puzzle toys that dispense treats when solved are excellent for keeping your Shih Tzu mentally stimulated while providing a tasty reward.

Obstacle Course

Setting up a simple obstacle course using household items can challenge your Shih Tzu’s agility and problem-solving skills.

Benefits of Indoor Exercise

Safe Environment

Exercising indoors provides a controlled and safe environment, free from the risks of traffic, aggressive animals, and harsh weather conditions.

Bonding Time

Engaging in activities together strengthens the bond between you and your Shih Tzu, enhancing your relationship and mutual trust.


Indoor exercise can be done at any time, making it easier to fit into your daily schedule without the need for extensive planning or travel.

Precautions and Tips

While indoor exercises are beneficial, there are several precautions to keep in mind to ensure the safety and well-being of your Shih Tzu.

Space Awareness

Make sure the area is free of obstacles that could cause injury, and that there is enough space for the activities you plan to do.

Monitor Your Dog

Always keep an eye on your Shih Tzu during exercise, watching for signs of exhaustion or discomfort, and adjust the activities accordingly.

Stay Hydrated

Ensure your Shih Tzu has access to fresh water before, during, and after exercise to prevent dehydration.

Integrating Outdoor and Indoor Exercise

While indoor exercises are crucial, combining them with outdoor activities provides a well-rounded exercise routine, offering both mental and physical benefits. Weather permitting, short walks or outdoor playtime can add variety and enhance your Shih Tzu’s overall well-being.

Customizing Activities

Every Shih Tzu is unique, with different preferences and energy levels. Pay attention to how your dog responds to various activities and customize the exercises to suit their individual needs and interests for optimal results.

Professional Advice

If you’re unsure about the best way to exercise your Shih Tzu or if they have specific health concerns, consulting with a veterinarian or a professional dog trainer can provide valuable insights and recommendations tailored to your dog’s needs.

Looking for ways to keep your Shih Tzu active indoors? Check out our articles on outdoor exercise for Shih Tzus, weight exercises for Shih Tzus, exercise tips for senior Shih Tzus, indoor exercise for Shih Poos, and bathing frequency for Shih Tzus for more information on keeping your furry friend healthy and happy!


Indoor exercises offer a convenient and safe way to ensure your Shih Tzu stays active, healthy, and happy. By incorporating a variety of activities into their routine, paying attention to their individual needs, and taking the necessary precautions, you can create a fulfilling exercise regimen that enhances the quality of life for both you and your beloved pet. Remember, the goal is to have fun and strengthen the bond with your furry friend, making every moment together count.

Britta Thygesen

Britta Thygesen

A passionate dog owner and a full-time certified dog trainer. Aspires to make DogCareHacks a go-to place for all the doggo info. Shares personal experience and professional knowledge.

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