Shih Poo Indoor Exercise: Keep Your Pup Active and Healthy Indoors

Shih Poos, a delightful crossbreed between a Shih Tzu and a Poodle, are known for their affectionate nature and lively personality. These small dogs make wonderful companions and are well-suited to apartment or indoor living. However, like all dogs, Shih Poos require regular exercise to stay healthy and happy. In this blog post, we will explore various indoor exercise options to keep your Shih Poo active and entertained.

The Importance of Indoor Exercise for Shih Poos

Indoor exercise is crucial for the overall well-being of Shih Poos. Regular physical activity helps to maintain their weight, improve cardiovascular health, strengthen muscles, and enhance mental stimulation. Since Shih Poos are small in size, indoor exercises provide them with the necessary workout opportunities without the need for a large outdoor space. Engaging in indoor activities also helps prevent boredom and destructive behaviors that can arise from lack of stimulation.

Fun Indoor Exercise Ideas for Your Shih Poo

1. Play Fetch

One of the classic indoor exercises for Shih Poos is playing fetch. This simple yet effective game can be played in a hallway or a spacious room. Use a soft toy or a ball that your Shih Poo loves, and gently toss it for them to retrieve. Playing fetch not only provides physical exercise but also helps strengthen the bond between you and your furry friend.

2. Interactive Toys

Invest in interactive toys that can keep your Shih Poo mentally stimulated and physically active. Puzzle toys that dispense treats or toys that require problem-solving skills can provide hours of entertainment for your pup. These toys are excellent for keeping your Shih Poo engaged and preventing boredom.

Indoor Agility Course

Create a mini agility course in your living room using household items like chairs, cushions, and tunnels. Guide your Shih Poo through the course, encouraging them to jump over obstacles, weave through poles, and crawl under makeshift tunnels. This type of indoor exercise not only provides physical activity but also helps improve your dog’s coordination and agility.

3. Hide and Seek

Hide and seek is a fun game that can be adapted for indoor play with your Shih Poo. Start by hiding behind furniture or in another room while calling your dog’s name. Encourage them to find you and reward them with praise or treats when they do. This game not only engages your dog’s sense of smell and hearing but also provides mental stimulation and reinforces recall training.

4. Indoor Tug-of-War

Tug-of-war is a favorite game for many dogs, including Shih Poos. Use a sturdy rope toy or a soft tug toy and engage in a friendly tug-of-war session with your furry companion. This game helps strengthen your dog’s jaw muscles and provides a good upper body workout. Remember to play gently and let your Shih Poo win occasionally to keep the game enjoyable for them.

5. Stair Climbing

If you have a staircase in your home, utilize it for a stair climbing exercise session with your Shih Poo. Encourage your dog to climb up and down the stairs under your supervision. Stair climbing is an excellent cardiovascular workout and helps build muscle strength in your dog’s legs. Ensure that the stairs are carpeted or have a non-slip surface to prevent any accidents.

Interactive Playtime with Your Shih Poo

1. Obedience Training

Incorporate short training sessions into your daily routine to engage your Shih Poo mentally and physically. Teach them basic commands like sit, stay, and come using positive reinforcement techniques. Obedience training not only provides mental stimulation but also strengthens the bond between you and your dog.

2. Dancing or Freestyle Moves

Put on some upbeat music and engage in a dance session with your Shih Poo. Encourage them to move around, twirl, and follow your lead. Dancing with your dog not only provides physical exercise but also creates a fun and interactive bonding experience. You can even teach them simple freestyle moves like spinning or weaving between your legs for added entertainment.

3. Indoor Swimming

If you have a small kiddie pool or a bathtub, consider introducing your Shih Poo to indoor swimming. Some dogs enjoy splashing around in shallow water, which can be a great low-impact exercise option. Always supervise your dog during swimming sessions and ensure that the water level is safe for your Shih Poo’s size.

Creating a Routine for Indoor Exercise

Establishing a regular exercise routine is essential to keep your Shih Poo healthy and happy. Aim for at least 30 minutes to an hour of indoor exercise each day, divided into multiple short sessions. Incorporate a variety of activities to keep your dog engaged and prevent boredom. Remember to adjust the intensity and duration of exercises based on your Shih Poo’s age, fitness level, and any health conditions they may have.

Looking for the best ways to keep your Shih Poo active indoors? Check out our articles on Shih Poo exercise routines, best indoor exercises for Shih Poos, outdoor exercise tips for Shih Tzus, indoor exercise ideas for Shih Tzus, and Shih Poo health and exercise for a happy and healthy pup!


In conclusion, indoor exercise is a vital component of maintaining the health and well-being of your Shih Poo. By incorporating a variety of fun and engaging activities into your daily routine, you can ensure that your furry friend stays physically active, mentally stimulated, and happy. Whether it’s playing fetch, setting up an indoor agility course, or engaging in interactive playtime, there are plenty of ways to keep your Shih Poo entertained while indoors. Remember to tailor the exercises to suit your dog’s preferences and abilities, and always prioritize their safety and comfort during playtime. With the right mix of indoor exercises and interactive play, you can provide your Shih Poo with a fulfilling and enriching lifestyle that promotes overall health and vitality.

Britta Thygesen

Britta Thygesen

A passionate dog owner and a full-time certified dog trainer. Aspires to make DogCareHacks a go-to place for all the doggo info. Shares personal experience and professional knowledge.

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