Ways to Keep Your Shih Poo Fit and Active

As a loving Shih Poo owner, you want to ensure that your furry companion remains healthy and happy for years to come. One of the keys to achieving this is by keeping them active and fit. However, with so many conflicting tips and advice available online, it can be overwhelming and leave you wondering where to start. But worry not! In this article, we have put together a comprehensive guide with practical steps that you can take to ensure that your Shih Poo stays healthy and active. From diet and nutrition to exercise and playtime, we’ve got you covered. So, let’s dive in!

Proper Diet and Nutrition

Proper Diet And Nutrition
Maintaining a healthy diet is essential for your Shih Poo’s overall well-being. The right nutrition can boost your pup’s energy levels, improve their mood, and enhance their physical performance. As a responsible pet owner, it’s crucial to pay attention to their diet and ensure that they receive the nutrients they need. In this section, we’ll discuss vital tips for keeping your furry friend healthy and happy through proper diet and nutrition. But keep in mind that, in addition to diet, there are many other factors, such as physical activity and dental care, that contribute to your Shih Poo’s overall health. To learn more about maintaining your pup’s physical fitness, check out our guide on Shih Poo exercise routine.

1. Portion Control

One of the most important aspects of keeping your Shih Poo active and fit is proper portion control. It can be tempting to continually fill up their bowl with food, but overfeeding can lead to weight gain and health problems.

Here are some tips for controlling your Shih Poo’s portion sizes:

  • Use a measuring cup to portion out their meals. This will help you keep track of how much your dog is eating and prevent overfeeding.
  • Read the label on the dog food packaging to determine the appropriate serving size for your Shih Poo’s weight and activity level.
  • Divide their daily food into smaller, more frequent meals to help regulate their metabolism and prevent overeating.

By controlling your Shih Poo’s portion sizes, you will be able to maintain a healthy weight for your dog, prevent health problems, and ensure that they are getting the correct amount of nutrients they need in their diet.

For more information on Shih Poo health and exercise, check out our article on Shih Poo Health and Exercise or our article on Fun Shih Poo Exercises for some ideas on stimulating indoor activities that can keep your dog active and fit even on rainy days.

2. High-Quality Food

One of the most important aspects of keeping your Shih Poo active and fit is feeding them high-quality food. Providing your furry friend with proper nutrition is crucial for maintaining their overall health and well-being. Here are some tips for choosing the best food for your Shih Poo:

  • Look for a reputable brand: Choose a trusted pet food brand with a good reputation in the market.
  • Check the ingredients: Always read the label carefully and make sure that the ingredients are top-quality and provide the necessary nutrients.
  • Avoid fillers: Avoid foods that contain filler ingredients such as wheat, corn, and soy, which do not provide any nutritional value to your pet.
  • Consider your Shih Poo’s age and activity level: Different life stages and activity levels require different types of food. For instance, puppies need more protein and fat than adult dogs. Likewise, a highly active dog will require more calories than a sedentary dog.

By providing your Shih Poo with high-quality food, you can ensure that they are getting the necessary vitamins, minerals, and nutrients to stay healthy and active. Additionally, a healthy and balanced diet can boost your pet’s immune system, reduce the risk of health issues, and improve their overall quality of life.

It’s important to note that proper nutrition should always be accompanied by regular exercise and playtime (check out our article about best indoor exercises for Shih Poo) to keep your furry friend physically and mentally active.

3. Avoid Human Food

It may be hard to resist those puppy eyes when your Shih Poo is begging for a taste of your food, but sharing human food with your pet can actually do more harm than good. In fact, it can lead to excessive weight gain, digestive problems, and even toxicity in some cases. Here are some important reasons to avoid feeding your Shih Poo human food:

  • High Fat Content: Many human foods such as cheese, butter, and bacon are high in fat, which can contribute to your dog becoming obese. Obesity can lead to a range of health problems such as diabetes, arthritis, and heart disease.
  • Potentially Toxic Ingredients: Some human foods such as chocolate, onions, and garlic can be toxic to dogs and cause serious health issues. It’s important to know which foods are harmful to dogs and avoid them at all costs.
  • Upset Stomach: Dogs have sensitive digestive systems, so feeding them unfamiliar foods can lead to upset stomach, vomiting, and diarrhea. This can be very uncomfortable for your pet and even lead to dehydration.
  • Unbalanced Diet: Feeding your dog human food can disrupt their balanced diet and lead to nutrient deficiencies or excesses. Your dog needs a specific balance of fats, proteins, and carbohydrates in their diet to maintain overall health and well-being.

So, while it may be tempting to give in to those pleading eyes, it’s important to resist and stick to a healthy and balanced diet for your Shih Poo. There are plenty of high-quality dog food options available that will keep your pet satisfied and healthy. By avoiding human food, you’ll help ensure a long and happy life for your furry friend.

Exercise and Playtime

Exercise And Playtime
Keeping your Shih Poo healthy and happy isn’t just about their diet, it is equally important to keep them active and stimulated. With their playful and energetic nature, Shih Poos require a regular exercise routine to maintain their physical and emotional well-being. In this section, we will explore some of the best ways to keep your furry friend active and engaged. So, get ready to grab a leash, some toys, and join us on this journey to help your Shih Poo live their best life.

1. Daily Walks

Taking your Shih Poo pup for daily walks is crucial to keeping them active and fit. However, it’s important to remember that different dogs require different levels of exercise. Factors like their age, weight, and overall health should all be taken into consideration when setting an exercise routine. Follow these tips to ensure that your Shih Poo gets the perfect amount of exercise.

Tip 1Set a Daily Routine
DetailsTry to create a daily routine for your Shih Poo, taking them out for a walk at the same time each day. This will help your pup get into a healthy exercise routine and will also make it easier for you to remember to take them out for a walk.
Tip 2Vary Your Walking Route
DetailsMake sure to vary your walking route to keep things interesting for your pup. Walking the same route each day can become boring for your dog, so try to mix it up by taking different paths or exploring new neighborhoods. This will also provide your Shih Poo with different smells and sights to keep them mentally stimulated.
Tip 3Make it Fun
DetailsWalking with your Shih Poo should be fun for both you and your furry friend. Play games like fetch or chase during your walk to keep things exciting. You can even bring along their favorite toy to play with during breaks in your walk. Remember, the more fun your pup has, the more likely they are to look forward to walks and stay active.

Remember that it’s important to start your Shih Poo off slow when beginning an exercise routine. Start with shorter walks and gradually increase the distance and intensity as your pup becomes more comfortable. Always keep water on hand to keep your pup hydrated, and make sure your Shih Poo doesn’t become overexerted. With these tips, you can ensure that your Shih Poo stays active and healthy.

2. Interactive Toys

Keeping your Shih Poo active and fit involves providing them with plenty of opportunities to exercise and play. Interactive toys are a great addition to any Shih Poo’s playtime routine as they provide mental stimulation and help to prevent boredom. Here are some tips on choosing the right interactive toys for your furry friend:

Toy TypeDescription
Puzzle ToysThese toys challenge your Shih Poo’s problem-solving abilities by requiring them to figure out how to get a treat out of the toy.
Fetch ToysThrowing a ball, frisbee, or other object for your Shih Poo to retrieve is a classic way to provide exercise and bonding time.
Tug ToysTug-of-war toys provide a great upper body workout for your Shih Poo, but make sure to use soft, non-abrasive toys to prevent injury or teeth damage.
Squeaky ToysMost Shih Poos love the sound of a squeaky toy, which can provide hours of entertainment and encourage active play.

When selecting interactive toys for your Shih Poo, it’s important to consider the durability and safety of the toy. Always choose toys that are made from high-quality materials and avoid toys that have small, easily detachable parts that could be swallowed. Additionally, be sure to supervise your Shih Poo during playtime to prevent accidents or injuries.

Providing your Shih Poo with a variety of interactive toys can help keep them active, engaged, and mentally stimulated. Try incorporating different toys into your pup’s playtime routine to prevent boredom and keep things interesting.

3. Training Activities

Training activities not only provide exercise, but also mental stimulation for your Shih Poo. Here are a few training activities that you can incorporate into your furry friend’s routine:

  • Obedience Training: Basic obedience training teaches your Shih Poo to follow simple commands such as sit, stay, and come. This not only keeps them active, but also helps establish a strong bond between you and your pet.
  • Agility Training: Agility training involves teaching your Shih Poo to navigate through obstacles such as tunnels, jumps, and weave poles. This physically and mentally challenging activity improves your dog’s coordination and flexibility.
  • Scent Work: Shih Poos have a keen sense of smell and enjoy using it. You can hide treats or toys around the house and encourage your dog to find them. This training activity keeps your dog active and also trains their nose.
  • Trick Training: Trick training is a fun way to keep your Shih Poo active and mentally stimulated. You can teach them various tricks such as fetching specific objects, spinning in circles, or even playing dead.

Incorporating these training activities into your Shih Poo’s routine not only keeps them active, but also helps establish a strong bond between you and your pet. Remember to always use positive reinforcement techniques and make training sessions fun for your furry friend.

Dental Health Maintenance

Dental Health Maintenance
Taking care of your furry friend’s dental health is crucial for their overall well-being. Unfortunately, oral health is often neglected in pets, which can lead to serious health problems. By establishing a routine dental health maintenance plan, you can prevent dental issues and maintain your Shih Poo’s bright smile. In this section, we’ll discuss some simple yet effective tips to keep your Shih Poo’s teeth and gums in top shape. From brushing their teeth to choosing the right dental treats, you’ll learn how to ensure your pup has a healthy and happy mouth.

1. Brushing Teeth

Maintaining the dental health of your Shih Poo should be a top priority as dental problems can lead to serious health issues if left unchecked. To ensure that your furry friend’s teeth and gums stay healthy, it is important to establish a regular teeth brushing routine. Here are some tips to help you get started:

1.Use the Right Equipment: Use a soft-bristled toothbrush and toothpaste specifically designed for dogs. Avoid using human toothpaste as it can be harmful to dogs.
2.Introduce Your Dog to the Toothbrush: Gradually introduce your pup to the toothbrush and toothpaste by allowing them to sniff and lick the toothpaste off of the brush. This will help them get used to the taste and texture of the toothpaste.
3.Brush Regularly: Make teeth brushing a regular part of your dog’s routine. Aim to brush their teeth once a day or at least three times a week. This will help prevent the buildup of plaque and tartar.
4.Be Gentle: When brushing your dog’s teeth, be gentle to avoid damaging their gums or causing them discomfort.
5.Reward Good Behavior: Reward your pup with praise or a small treat after each tooth brushing session to reinforce the behavior.

Regular teeth brushing is an important part of your Shih Poo’s dental health maintenance routine. By using the right equipment, introducing your dog to the toothbrush, brushing regularly, being gentle, and rewarding good behavior, you can help keep your furry friend’s teeth and gums healthy and clean. Make sure to speak with your veterinarian if you have any concerns about your dog’s dental health.

2. Dental Treats and Toys

Our furry friends need to maintain good dental hygiene, just like humans. Dental treats and toys are a fantastic option for keeping your Shih Poo’s teeth clean and healthy. These treats and toys will help to prevent plaque buildup, tartar, and bad breath, while also providing a fun and tasty experience for your pup.

Some of the best dental treats for your Shih Poo include Greenies Dental Dog Treats, Dingo Dental Sticks, and Pedigree Dentastix. These treats are specifically designed to promote healthy teeth and gums, and they come in a variety of flavors that your pup will love. They are also easy to digest, which means your pet can indulge in them without any digestive complications.

Toys can also be a great option for improving your dog’s dental health. Look for toys that are designed to clean teeth and massage gums. Make sure the toys are sturdy enough to withstand the persistent chewing of your furry friend. Some great examples of dental toys are the KONG dental toy, Nylabone chew toys, and the Benebone rotating dental chew. These toys not only promote dental health, but they also provide a fun and stimulating way for your pet to play and be active.

It’s crucial to emphasize that dental treats and toys should not be used as a substitute for regular tooth brushing. Instead, they should be used in conjunction with a regular brushing routine. Speak with your veterinarian to determine the best dental hygiene routine for your Shih Poo.

Dental treats and toys are a fantastic option for maintaining your furry friend’s dental health. They provide an additional layer of protection against dental diseases and infections while also providing a fun and tasty experience for your pet. Just be sure to use them in conjunction with regular brushing and routine dental checkups with your vet.

Dental TreatsBenefitsKey Features
Greenies Dental Dog TreatsPrevents plaque buildup, freshens breath, and cleans teethComes in different flavors, easy to digest, and has a toothbrush shape
Dingo Dental SticksFights tartar and plaque, freshens breath, and cleans teethEasy to digest, made with real chicken, and promotes healthy teeth and gums
Pedigree DentastixReduces tartar buildup, cleans teeth, and freshens breathEasy to digest, comes in different flavors, and has a chewy texture that helps clean teeth
Dental ToysBenefitsKey Features
KONG dental toyCleans teeth, massages gums, and provides stimulationDurable, can be filled with treats, and bounces randomly for added entertainment
Nylabone chew toysCleans teeth, massages gums, and satisfies chewing needsDifferent sizes and shapes, durable, and infused with chicken flavor for added appeal
Benebone rotating dental chewCleans teeth, massages gums, and promotes healthy chewing habitsCurved shape for easy holding, nylon material for durability, and bacon flavor for added attraction

3. Regular Vet Checkups

Taking your Shih Poo to regular vet checkups is a necessity for maintaining their overall health and well-being. It is recommended that you take your Shih Poo to the vet at least once a year, although more frequent visits may be required for puppies or senior dogs.

During these checkups, the vet will perform a physical examination to check for any signs of illness or injury. They will also administer any necessary vaccinations and deworming treatments. It is also important to discuss your Shih Poo’s diet and exercise regimen with the vet during these appointments.


Early Detection of Health IssuesThe vet may be able to detect health issues that you may not have noticed. Early detection can lead to timely treatment and a better chance of a positive outcome.
Preventative CareThe vet can administer vaccinations and deworming treatments to prevent illnesses and diseases. They can also provide advice on preventative measures such as parasite control and dental health maintenance.
Expert AdviceVeterinarians are experts when it comes to animal health. They can provide valuable advice on diet, exercise, and any concerns you may have about your Shih Poo’s health.

Regular vet checkups are an essential aspect of keeping your Shih Poo active and fit. By maintaining regular appointments, you can ensure that your furry friend receives the necessary care and attention they need to live a happy and healthy life.

Other Tips

Now that you have a diet and exercise routine in place for your Shih Poo, there are still a few other tips to keep in mind for their overall health and wellbeing. These small but important actions can make a big difference in keeping your furry friend happy and active. From maintaining proper hydration to providing mental stimulation, let’s explore some other ways to ensure your Shih Poo stays healthy and energetic.

1. Keep Hydrated

Ensuring your Shih Poo stays hydrated is crucial in keeping them active and healthy. Here are some tips to ensure your furry pal is getting enough fluids:

  • Provide Fresh Water: Always provide your Shih Poo with fresh water. Change their water bowl frequently to prevent contamination.
  • Monitor Water Intake: Keep a tab on how much water your dog is drinking. A well-hydrated Shih Poo should drink around one ounce of water per pound of body weight every day. If you notice a significant decrease in water intake, get in touch with your vet.
  • Include Wet Food: Wet food contains more water than dry food, which can help keep your dog hydrated. Consider including wet food in their diet or adding water to their dry food to make it more appetizing and hydrating.
  • Carry Water on Walks: Always carry water on walks, especially on long and hot days. Offer your dog water frequently to prevent dehydration.

By following these simple tips, you can help your Shih Poo stay hydrated and healthy, preventing any possible health complications associated with dehydration.

2. Proper Grooming

Proper grooming is essential for keeping your Shih Poo healthy and happy. Here are some practical grooming tips that you can follow:

  • Regular Brushing: Brushing your Shih Poo’s coat on a regular basis is essential. This will help remove any dirt and loose hair that could otherwise cause mats and tangles. You can use a slicker brush or a comb to detangle your dog’s coat gently.
  • Bathing: Regular bathing is also an essential part of grooming your Shih Poo. However, you should be careful not to overdo it, as too much bathing can dry out the dog’s skin. Use high-quality dog shampoo that is specially formulated for your Shih Poo’s skin and coat type.
  • Nail Trimming: Keep your Shih Poo’s nails trimmed to prevent them from getting too long and causing discomfort. Trim the nails gradually, being careful not to cut into the quick (the sensitive pink part of the nail).
  • Ear Cleaning: Keep your Shih Poo’s ears clean and dry to prevent infections. Use a gentle ear cleaner and a cotton ball to wipe the ear’s inside gently. If you notice any signs of an infection, such as redness, swelling, or discharge, consult your veterinarian.
  • Eye Cleaning: Shih Poos are prone to tear staining around their eyes. Keep the area around their eyes dry and clean by using a soft cloth or cotton ball moistened with warm water. If the tear staining persists, consult your veterinarian.

Remember, regular grooming not only helps keep your Shih Poo looking their best but can also help you spot any potential health issues. If you are unsure about any aspect of grooming, consult your veterinarian or professional groomer for guidance.

3. Mental Stimulation

Keeping your Shih Poo mentally stimulated is just as important as physical activity. Mental stimulation can help prevent behavioral issues, such as anxiety and destructive chewing. Here are a few tips to keep your furry friend mentally stimulated:

  • Interactive Puzzle Toys: Interactive puzzle toys are a great way to keep your dog mentally stimulated. These toys require your dog to solve a puzzle to get to the treat inside. Make sure to supervise your dog while they are playing with these toys to ensure their safety.
  • Obedience Training: Enrolling your Shih Poo in obedience training can not only help with mental stimulation but also with behavior issues. Learning new commands and tricks can challenge your dog’s mind and provide mental stimulation.
  • Hide-and-Seek: Play a game of hide-and-seek with your Shih Poo by hiding treats around the house and encouraging them to search for them. This will provide mental stimulation and also give your pup a chance to use their nose.
  • New Experiences: Introduce your Shih Poo to new experiences, like going for a car ride or visiting a new park. These new experiences can help keep their mind engaged and prevent boredom.

Incorporating these mental stimulation tips into your Shih Poo’s routine can help keep them happy, healthy, and mentally stimulated. Remember, a mentally stimulated dog is a happy dog.


After reading this article, you now have a better understanding of the methods and techniques that you can use to keep your Shih Poo active and fit. By implementing the tips presented here, you can ensure that your furry companion maintains a healthy weight, has strong and healthy teeth, and is mentally and physically stimulated. Remember to always provide your Shih Poo with a high-quality diet that is rich in essential nutrients and to limit the amount of human food that they consume.

Additionally, it’s important to incorporate daily exercise and playtime into your Shih Poo’s routine. Daily walks and interactive toys are great ways to keep your pup active and engaged, while training activities can help to challenge them mentally.

Don’t forget about dental health maintenance. Brushing your pup’s teeth regularly, providing dental treats and toys, and scheduling regular vet checkups can all help to prevent dental issues from developing.

Lastly, remember to keep your Shih Poo hydrated, properly groomed, and mentally stimulated. These are all important factors that can help to keep your pup healthy and happy.

Overall, taking care of your Shih Poo requires dedication and effort, but the rewards are well worth it. By following the tips and advice presented in this article, you can ensure that your furry friend stays active, healthy, and happy for years to come.

Frequently Asked Questions

1. Can I feed my Shih Poo table scraps?

No, it is best to avoid feeding your Shih Poo table scraps as it can lead to weight gain and health issues.

2. How often should I take my Shih Poo for a walk?

It is recommended that your Shih Poo gets at least two walks a day, with a minimum of 30 minutes each.

3. Can I use human toothpaste on my Shih Poo?

No, human toothpaste should not be used on your Shih Poo as it contains ingredients that can be harmful to dogs. Use a toothpaste specifically designed for dogs instead.

4. How can I keep my Shih Poo cool during hot weather?

You can keep your Shih Poo cool by providing them with plenty of water, keeping them in a well-ventilated area, and avoiding exercising them during the hottest part of the day.

5. Can Shih Poos be left alone for long periods of time?

No, Shih Poos should not be left alone for long periods of time as they require social interaction and mental stimulation. It is recommended to have someone check on them throughout the day or opt for a dog-sitting service.

6. Are there any breeds that Shih Poos get along with better?

Shih Poos tend to do well with other small dog breeds, such as Poodles or other Shih Tzu mixes.

7. Can Shih Poos swim?

Yes, Shih Poos can swim, but it is important to always supervise them around water and provide them with a life jacket if necessary.

8. How should I introduce my Shih Poo to new people?

It is best to introduce your Shih Poo to new people slowly and in a calm environment to avoid overwhelming them with too much stimulation at once.

9. Should I bathe my Shih Poo regularly?

Yes, it is recommended to bathe your Shih Poo every 4-6 weeks to maintain their hygiene and keep their coat healthy.

10. Can Shih Poos be trained for agility courses?

Yes, Shih Poos can be trained for agility courses with proper training and socialization. However, their small size may create certain limitations and it is important to only train them in a safe and appropriate manner.


Britta Thygesen

Britta Thygesen

A passionate dog owner and a full-time certified dog trainer. Aspires to make DogCareHacks a go-to place for all the doggo info. Shares personal experience and professional knowledge.

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